Tenderloin Steak
Tenderloin Steak
This is the most tender steak, lean yet succulent, with a fine buttery texture. Sold boneless. This steak also meets government guidelines for lean.
Nutritionals
Nutrition information per 3-ounce cooked serving: 164 calories; 7 g fat (2 g saturated fat; 3 g monounsaturated fat); 24 g protein; 0.5 mg vitamin B6; 1.4 mcg vitamin B12; 1.5 mg iron; 4.5 mg zinc.
Recommended Cooking Methods
- Skillet
- Grill or Broil
Also Known As:
- Beef Tender Steak
- Chateaubriand
- Filet De Boeuf
- Filet Mignon
- Filet Steak
- Fillet Steak
- Tender Steak