This steak is affordable, lean and boneless. It should be marinated for best results and cooked to medium rare (145°F) doneness. This steak also meets government guidelines for lean.

Nutritionals

Nutrition information per 3-ounce cooked serving: 143 calories; 4 g fat (2 g saturated fat; 2 g monounsaturated fat); 25 g protein; 0.5 mg vitamin B6; 3.6 mcg vitamin B12; 2.4 mg iron; 6.2 mg zinc.

Recommended Cooking Methods

• Marinate
• Grill or Broil

Also Known As:

• Round Sirloin Tip Side Steak