This is a lean, tender, full flavor cut. This steak also meets government guidelines for lean.

Nutritionals

Nutrition information per 3-ounce cooked serving: 155 calories; 5 g fat (2 g saturated fat; 2 g monounsaturated fat); 25 g protein; 0.5 mg vitamin B6; 1.4 mcg vitamin B12; 1.6 mg iron; 4.6 mg zinc.

Recommended Cooking Methods

• Skillet
• Grill or Broil

Also Known As:

• Club Steak
• Kansas City Steak
• New York Strip Steak
• Top Loin steak